What is Thandai?

Thandai is not just a beverage; it’s a celebration in a glass. Derived from the Hindi word “Thanda,” which means “cool,” Thandai lives up to its name by being the ultimate summer cooler. Traditionally associated with the festival of colors, Holi, this spiced and sweet drink is a beloved tradition in northern India.

The Ingredients and Their Magic

1. Nuts and seeds:
   • Almonds: Soaked almonds provide creaminess and a nutty flavor.
   • Cashews: These buttery nuts add richness and depth.
   • Poppy Seeds (Khus Khus): These tiny seeds contribute a mild, nutty taste.
   • Melon Seeds: These seeds enhance the texture and flavor.
2. Spices and Flavorings:
   • Fennel Seeds (Saunf): Aid digestion and add a refreshing aroma.
   • Black peppercorns provide a subtle kick.
   • Green Cardamoms: Infuse the drink with their aromatic essence.
   • Saffron: adds a golden hue and delicate flavor.
   • Dried Rose Petals or Gulkand (Rose Preserve): Sweetens and perfumes the Thandai.
3. Sweetness:
   • Dates: natural sweetness and a hint of caramel flavor.
   • Sugar (optional): Adjust to taste.

How to Make Thandai

1. Soak and blend:
   • Soak almonds, cashews, poppy seeds, and melon seeds.
   • Blend them with fennel seeds, black peppercorns, green cardamoms, saffron, dried rose petals (or gulkand), and dates (if using) to create a coarse paste.
2. Mix and Chill:
   • Combine the paste with milk or water.
   • Refrigerate the Thandai paste for a week or freeze it for longer storage.
   • When ready to serve, mix the paste with milk, adjust sweetness, and enjoy!

Health Benefits of Nut-Enriched Thandai

1. Cooling Elixir: The combination of soaked almonds, cashews, and melon seeds keeps your body cool during scorching summers.
2. Digestive Aid: Fennel seeds aid digestion, while dates provide natural sweetness.
3. Energy Boost: Cashews offer healthy fats and energy.
4. Skin Health: Saffron and rose petals contribute to healthy skin.

Variations and Traditions

• Bhang Thandai: During Holi and Mahashivratri, a special variant of Thandai infused with bhang (cannabis) is enjoyed by many.

As you celebrate Holi with vibrant colors, raise a glass of Nut-Enriched Thandai for your health and happiness. Let its flavors transport you to the heart of Indian festivities. Cheers to tradition, flavor, and the magic of Thandai!

Please Follow for such recipe at Recipes Of India – Allinonevibes.com –